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Shin splints
I have started running last week. There is severe pain in shin. Please suggest me what can I do for this.
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Go gradually and slowly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.