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Severe stress
I literally take stress for every small thing which happens to me thoughout the day which even i feel doesnt have any ground. This is effecting my regular activities. I feel sometimes i suffer from ocd as well (maybe minor). My family and friends are not very much aware of mental health problems so i cant talk to them about my issues. See for example while posting this query also I am thinking i shouldnt post this..what will happen if my friends came to know about this and a whole lot of other things.
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Best approach for you may be consultation with psychiatrist and Behavior therapist who can help you treat your condition
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.