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Severe snoring
My husband snores every night even when he is turned to the side or elevated on the headside. He is obese and has weekly shifts at work which disturbs his sleep cycle. Any home remedies that we can follow?
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Weight loss is the first thing. Neck exercises especially.. Then look for other reasons of snoring. See a doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.