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Severe pain in the lower back
I have severe pain in the lower back since today morning ,Ive been just laying down since then , can't move around as the pain increases if I try to do so ! The pain is sharp and focused around the lower back and pelvic area ! What could be the reason ? I haven't taken any medication yet but have applied pain relief sprays. I'm a regular drinker and I'm 41 years old . Kindly suggest any pain relief tablets which do not damage the liver .
Thank you
Answers (7)
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It can Pelvic Girdle Pain.
Please consult a Musculoskeletal physiotherapist for better understanding.
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Pain is not a disease.
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Get your diagnosis first , .then look for treatment options.
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Hot fermentation twice a day.
Stretching exercises of spine.
Tk physiotherapy session
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Ms. Miloni Vimlesh Shah (PT)
Physiotherapist
9 yrs exp
Mumbai
Do hot packs for 15 mins 2-3 times a day.. And take good amount of rest for today.. no bending or lifting any kind of weights .. and if the pain still persists.. do meet your physiotherapist at earliest.
Health Tips
Always avoid alcohol when you are taking your pain killers
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Dr. Sivaraman B
Orthopedist
27 yrs exp
Chennai
Consult orthopaedic doctor. You need physiotheraphy , muscle relaxant and pain killers. You need further evaluation
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Dr. Gopika Karihaloo Amin (PT)
Physiotherapist
14 yrs exp
Mumbai
Did you injure yourself? Lift any heavy weight? Try these stretches,
https://apmhealth.com/educational-resources/healthy-living-tips-and-resources/2-uncategorised/185-6-stretches-to-help-back-pain-ebook
If your pain does not come down then please meet a general physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.