bones-icon
Severe Pain in legs
Have pain in both legs and foot since 2 month. As per doctor muscle weak. no benefit from drugs prescribed
78 Views v

Answers (5)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Deepak Rehlan (PT)
Physiotherapist 13 yrs exp Delhi

Free 3 day follow up

Chat Now

₹500 for 24 hrs

You should primarily contact the nearby Physiotherapist for the accurate diagnosis of your condition.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vandana Chauhan (PT)
Physiotherapist 10 yrs exp Noida

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Its good to contact a Physiotherapist to get the assessment done as it can be due to some back problem  like nerve compression  and miscular weakness which with the time spreads in limbs. Dont ignore but it sometimes can occur due to some hormonal imbalance and nutritional deficiency.  So the diagnosis is the priority.  And then get the treatment accordingly.  Otherwise if you have any other symptom except leg pain like any back pain, please let me know or the pain is travelling down from back to toes or at the back side of the legs only.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vinay Kumaraswamy
Orthopedist 9 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Hi... you seem to have weakness of both feet and legs from 2months... first thing to do is to diagnose why this has happened... this could be a disorder of spine or nerves or muscles or nutrient deficiency... u should go to an orthopaedic surgeon.. get ur spine examined and if need be get some scans done... no point in just doing exercises
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
Next Steps
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. D Giridhar Balaji (PT)
Physiotherapist 6 yrs exp Hyderabad

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Dear Client plz visit some physio with reports so that if any possible treatment is available we can suggest!
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.