Severe pain in both knees

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Asked for Male, 47 Years

Heavy pain in knees, hands. Even Cannot walk. Cannot touch due to pain. In joints also there is some pain. Kindly guide.

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Dr. Sreenivasa Rao (PT)

Physiotherapist 22 yrs exp Chennai

Hi... Can you please let me know the details of the pain... Since when you have it.. Where are all there is pain... Is smaller joints affected....like in hands What increases the pain... What reduces the pain... How severe the pain is.. I would suggest you to kindly meet a orthopaedic doctors examine thoroughly to diagnose your issue and treat...

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.