Severe constipation

Question

Severe constipation

Asked for Male, 20 Years

Hello! I have been suffering from constipation since 5 months and the bowls movement is absolutely nil. I have been drinking FIBRE JUICE(LACTUSAFE...) and other fibre juice but no improvement. I have also started eating apple and other fruits for fiber but the bowls movement is still pretty low. Also my abdominal area has started to pain. I feel stressed and discomfort in my abdominal area. Please help me Thank you.

Answers (1)

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Dr. Kumar Parth Gastroenterologist 21 yrs exp Bangalore · Accepted Answer

Dr. Kumar Parth

Gastroenterologist 21 yrs exp Bangalore

Some natural way to tackle with hard stool / Constipation are-Take DABUR NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month. Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal

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