Download FREE Practo app
Get ₹200 HealthCash
Severe back pain - suggest the mattress
I have severe back pain. I have decided to change the mattress which is spring mattress. However when I went to purchase cotton mattress the shopkeeper suggested orthopedic mattress. Could you please advise if orthopedic mattress is ok for a person like me who is facing back pain.
Regards,
Dheeraj Gujrati
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dear Dheeraj Gujrat
First take an appointment from a doctor let the doctor diagnose causes behind ur back ache as u have severe back ache
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+132
⢠Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hii
For back pain, surface on which you are lying should always be firm and hard one.
It should not be soft or spongy which can aggrevate pain
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello Dheeraj , I would like to suggest that u should buy cotton mattress.
Patients with back pain always should lie on hard surface.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.