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Severe back pain
Having severe back pain whenever I'm sitting for a long time and erecting my spine please do help
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Improper ergonomics and poor posture leads to pain in the back
My patients show tremendous results post exercises
Exercises are targeted to work on posture and core muscles
Ergonomic advice on how to sit at work and home also helps a lot
Please consult me directly to better understand your problem and prescribe you the right exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.