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Serious mental health
Is there any doctor in India who can give fast recovery for my mental illness...??? Please...
I am suffering from high anxiety, depression, shortness of breath ,disturbed heartbeat, constant headache , heavy head, unstoppable thinking ,stress, PANIC ATTACKS(fear of dying) etc ...
Please if there any doctor exist in India then please answer...
Answers (1)
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Anxiety and panic attacks can cause a lot of distress. I can understand your wish for fast recovery. Consult a CBT therapist in your locality . CBT can be very helpful in dealing with anxiety and depression . It usually takes fewer sessions when compared with other forms of therapy. If it's not at all manageable, a parallel and compatible treatment from a psychiatrist would help.
Next Steps
Consult a clinical psychologist for a complete assessment. seek advice whether you need to take medications or psychotherapy is enough. If you are going to take both treatments keep your psychiatrist and psychotherapist informed for compatibility of methods /medications they prescribe.
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Though CBT is a short term treatment it's effectiveness varies from person to person. It's effectiveness also depends greatly on your readiness for exposure based treatment.( exposure based treatment are prescribed in the treatment of anxiety).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.