Download FREE Practo app
Get ₹200 HealthCash
Self esteem issues
I want some help with dealing with self esteem issues and would like to opt for some help for the same. I'm not sure what kind of therapy would be suitable for me , so I do not now what to request for. I frequently suffer from feelings of not being good enough just the way I am and constantly feel like i need to do more, be more to make people like me and are not generally a well liked person except for few people who are very close to me since long. I generally have a serious and heavy vibe .
Answers (1)
Like the answers? Consult privately with the doctor of your choice
You seem to be going through a tough time. Lack of self esteem can lead to anxiety, confidence issues and a lot of emotional insecurity. I suggest that you see a counselling psychologist to address your issues.
Health Tips
Make a list of all your achievements, abilities and skills that you have gained over the years. Appreciate and love your self unconditionally. It's impossible to please all the people all the time. Be realistic. You have some needs too which you might be neglecting.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.