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Self confidence issues..

I am not able to sleeep at night... No more like to interact with people..just wanna stay alone n sometimes do wanna cry without any reason bug m nt able to do so.I think everyone hates me . they are with me just for some advantage. Please help me
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Doctor Answers (1) on Self confidence issues..

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Excess of stress and lack of serotonin can cause these symptoms. Start exercise, talk to ur friends about problems. Ask them what they think as most of time we make unilateral irrational conclusions. Most importantly see a psychiatrist. That will help you a lot
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