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Self worth issues
I want build confidence and help with self worth issues I get needy and tend to take wrong decisions for myself and I have insecurities and trauma from past relationships an well as childhood
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Thanks for reaching out .you have already taken the first step in seeking help.
It's seems your sense of self worth n esteem is related to your early life experiences and the beliefs that developed alongwith.
You can immensely benefit from CBT where you would work alongwith the counsellir to understand your cord belief systems and also learn skills of reshaping them which eventually will change your behavior patterns.
Next Steps
go in for cbt.seek counselling.contact me at nine eight nine one five zero five five zero one
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.