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Self-confidence
I really care about what people feel about me, I am always self-doubting and conscious about my actions. I cant love myself or be happy.
Answers (2)
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Everyone cares about what people think but not everyone lets it affect them. What you are doing is revaluation of yourself either by comparing with your past self or other. What need to be done here is you have to change the evaluation or scale you carry continuously to measure your self.
Next Steps
See a Psychotherapist that can help you with this evaluation.
Health Tips
Comparison and conformity if avoided will be helpful. Work on your skill worth rather than self esteem. Skills will automatically make you feel confident.
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Hello,
I understand that you are having low self esteem and low self confidence at present..you could visit a counselor or a psychologist to share more details so that they can find the cause of low self esteem and low self confidence..once the cause is found you will be able to overcome your issues and feel better..
Take care
Dr Sarah
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.