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Sedentary lifestyle
From the last 4-5 years, I was living a sedentary lifestyle, except climbing stairs of my office building daily. My belly fat has been increased and now i want to have a healthy lifestyle. So i have decided to join a fitness club. Should i have to do any blood test or general health checkup before joining the gym. My height is 5ft 5 inches, body weight is 62KG, Every month i visit hospital for regular follow up of my gastritis problem, and every time bp and heart rate are being measured. It was within 140/80 range and heart rate were between 80-95 bpm.
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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No need
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Connect please
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Dr. Himani Shah
General Physician
8 yrs exp
Rajkot
Doesn't need to join the club
Just approach healthy life style
Active throughout the day
Exercise daily started with walking
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Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.