I wann have sex with my husband but i am very scared of sex when he try to touch mi down then i feel so weird and scared please suggest me what should i do
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To over come this issue consut Sexperts don't shy these kind of problems can't be resolved through messages details discussion required to find out reason get treated and enjoy sex life and future problems
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Hello, I’m Dr Simran Shamanur, a General Physician and a sexual medicine consultant.
What you are describing here could be due to performance anxiety brought about by your understanding of sexual intimacy.
A lot of my patients tend to be told by their peers/cousins/sisters that the first time will “hurt like hell!”, or “there will be “bleeding” or “tears”,etc. it isn’t necessarily like that. Proper understanding of the anatomy and the physiology of sexual intimacy could open up new pathways to pleasure.
Please equip yourself with the right kind of sexual knowledge in order to actually enjoy the act.
If you’re still experiencing such doubts and apprehensions about sex, please do take up a consultation.
Discuss things you like or dislike with partner
Increase foreplay to around 30 mins
Increase intimacy by doing activities together
Start daily exercise
Stop consumption of alcohol, tobaco or any other substance
Be in the present moment of having sex
Also try different positions
See when you increase foreplay it increases endurance to orgasm and different positions breaks monotony and gives you variety to brain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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