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Same thoughts overpowering
I am married since one and half year. I love my husband so much and he is also very caring. Few weeks before he told me that he had oral sex with a girl he met on a dating app. Since then I am very disturbed, always think of what must have happened. Now I know that he is very loyal to me and it was his past but these thoughts are overpowering me.
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Hello Friend, Good that you are seeking a help here. Any relationship will be successful only when there is trust, open communication and give and take among partners. In your case, your husband was very fair and communicated the past and building the trust. It's fair suitation and nothing to complicated. Yes, as a wife you will have some disturbance which is understandable.
You can take marriage counselling support to manage and handle such bothering thoughts and forgive him and quickly come out of this episode.
Happy to help you with counseling. Feel free to reach out to me online through Practo for further assistance. Be positive. You will be alright soon.
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Dr. Vandana Patidar
Psychiatrist
11 yrs exp
Jaipur
dear practo user. i understand what you are going through right now. it is your mind 's noraml natural response to some unepected hurtful news. give this thig some time. this is callleda adjustment reaction what you are going through right now. but believe me you will be alright.
Next Steps
try to keep yourself busy in the activities which make you feel good, talk to your husband regarding your feelings , try deep breathing excercises, rmeditation to calm yourself..
Health Tips
talk to your husband
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.