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Running after c section
Hello This is my 12th week after c section,so could I start running now? What are the exercises that I should do now to return to healthy weight without any repercussions?
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Running can be advisable. Proper exercise and some diet restrictions with consistency required to maintain healthy weight
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Yes u can U can strt after 6 weeks Choose any form of exercise that suits you
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Connect please
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Yes you can
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.