Rounder shoulders causing pain

Question

Asked for Male, 23 Years

I have been working out for a year and have suffered from pain in my left shoulder. When i consulted the physio at my gym he said its because of heavy lifting and having rounded shoulders. The problem was healed temporarily after a few sessions with him but keeps on come. What should i do to get a permanent. Solution?

Answers (1)

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Dr. Sivaraman B Sports Medicine Surgeon 27 yrs exp Chennai · Accepted Answer

Dr. Sivaraman B

Sports Medicine Surgeon 27 yrs exp Chennai

Hi, pain might be due to impingement syndrome, if you do exercise for impingement syndrome pain mostly won’t come back. If pain comes back you can have steroid injection in to subacromial space

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