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Rotator cuff surgery recovery timeline
I have undergone rotator cuff surgery on 17th jul 2025, i am now almost 4 months post surgery. I am having very stifness while lifting the arm. I can lift my arm upto 140 degree. Am i getting frozen shoulder ? I am very worried if i will fully recover or not. Kindly advise.
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Post surgery rehabilitation is equally crucial as the surgery. It’s your 50% which has to be done for 100% recovery. Yes you may be finding it difficult to go beyond 140 but then you have to push more with each rep of exercise. Unless not don’t judiciously, there is a possibility of developing stiffness
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Exercises
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Start physiotherapy
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Post surgery stiffness is quite common, having a proper Physio therapy protocol is much needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.