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Right shoulder mussel pain
Right shoulder mussel pain and not able to move hand in all positions with out pain. Need advice for the same.
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Apply hot water fermentation around shoulder. Start active assisted shoulder flexion and abduction( finger climbing on wall).
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visit physiotherapist for detailed assessment and exercise plan.
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Frozen shoulder seems.
Meet physiotherapist.
Avoid strain
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Hot & cold Pack.
Gentle shoulder stretching.
Core strengthing Exercises
Gentle neck exercises.
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U should visit to the Physiotherapist. U need mobilisation and strengthening exercises to reduce pain and improve all shoulder movements.
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Dr. Sarangaa Vijay Amin (PT)
Physiotherapist
12 yrs exp
Pune
Please visit a physio for thorough assessment and then start treatment,u might need mobilisation and manual therapy to.improve shoulder range
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.