muscle-icon

Right leg is shaking

Right legs is shaking and paining while normal walking. Earlier I was diganosed with nerve srinkage and spongalitis
views-icons 44 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

Free 3 day follow up

Chat Now

₹250 for 24 hrs

For Leg Pain, please follow the below advise : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO