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Right Hand Wrist pain
Recently during my pregnancy i was experiencing excrutiating pain in both my wrists and after my delivery on 13/09/2017...the pain in my leftwrist has subsided to a certain extent but the pain in my right wrist pertains...i am unable to use my right hand properly for any work and holding my baby sometimes become very difficult...i am unable to lift even a glass of water sometimes...pls help. Only medication used is Volini spray but relief is very temporary
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• Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser.
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