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Result interpretation
I recently downloaded this app and it did my test. I have attached the results but I'm not able to interpret them. I'm scared if the small descriptions. They said that my ideal state is kapha vata.
Answers (5)
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1)Go for fruits and salad with black salt and black pepper early mrng empty stomach.
2) Do sheetli, sheerkari pranayam daily. See procedure on YouTube
3)Avoid sleeping after having lunch for atleast 2hr
4) Always keep 1 elaichi in mouth after eating food, this will balance your vata pitta and kapha simultaneously
Next Steps
consult if above tips not beneficial or having some serious issues
Health Tips
Sleep before 11 pm or max 12 at night. Time period between 1 to 2 am of night is of pitta. Body releases acids during this time, so it's not at all good for you
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If you have any symptoms kindly consult ayurveda physician for proper diagnosis and root cause of apps and Google may confuse you
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No need to worry.... If having any symptoms u can consult about them.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am, welcome to Practo,no need to worry, Take Madhur Tikta Kashaya ras dominant food,Do Suryanamaskar, Bhramari,Udgeeth,Sheetali Pranayam,All the best
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Take proper knowledge about this first Chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.