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Dr , I have a question that I have high myopia of left -20 and right -12 , can I go for resistance training and gyming , or should I prefer cardio only .
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Please do not exceed the weight beyond your limit, in weight lifting the pressure in the closed cavity increases, it may effect the retinal vessels to rupture leads to the retinal hemorrhagic condition..please avoid heavy weight lifting… for more detailed discussion kindly connect
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Please consult
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It is nett to avoid wt lifting. Pl consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.