mental-health-icon

Residual depression symp.

Im in depression from last 3 years... I got much better from ayurveda but allopathic did not help but Im unable to recover completely... can I do something which can help me to thinl the way I used to before depression or I will be like this always as I have heard that u cannot become same again as Im unable to study or talk in the way I used to. Will CBT or shirodhara help. plz answer in detail
views-icons 56 Views Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Sugandha Gupta
Psychiatrist 11 yrs exp Delhi
Kindly get assessed by a psychiatrist first of all, he will decide as per your symptoms what therapy will work best for you. Psychotherapy can be quite effective for mild to moderate depression, good luck!
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO