Residual depression symp.

Question

Asked for Male, 0 Years

Im in depression from last 3 years... I got much better from ayurveda but allopathic did not help but Im unable to recover completely... can I do something which can help me to thinl the way I used to before depression or I will be like this always as I have heard that u cannot become same again as Im unable to study or talk in the way I used to. Will CBT or shirodhara help. plz answer in detail

Answers (1)

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Dr. Sugandha Gupta Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Sugandha Gupta

Psychiatrist 18 yrs exp Delhi

Kindly get assessed by a psychiatrist first of all, he will decide as per your symptoms what therapy will work best for you. Psychotherapy can be quite effective for mild to moderate depression, good luck!

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Residual depression symp. Way i used to.

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