Required Pre natal vitamins

Question

Asked for Female, 29 Years

Hello doctors, I am trying for pregnancy from last month I mean June and this month till now did not get positive expected news . May I know what are multivitamins are required before planning for pregnancy vitamin D is very low in my body that is 4 And THS 3.5. Please suggest doctors what to take or do not take . So that I can conceive soon . Thanks.

Answers (2)

20000+ health queries resolved in last month

Dr. Mina Bulchandani

Gynecologist 23 yrs exp Hyderabad

Take tablet vit D3 60k weekly for 6weeks and again recheck, follow healthy lifestyle take healthy balanced diet green vegetables salads and seasonal fruits avoid pineapple papya do regular exercises.if no relief please reach out

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Dr. Nidhi Sharma Gynecologist/Obstetrician 23 yrs exp Chennai · Accepted Answer

Dr. Nidhi Sharma

Gynecologist/Obstetrician 23 yrs exp Chennai

Take Tablet Fertisure F for female partner and Tablet Fertisper for Male partner at bedtime for a month Take Cholecalciferol sachet twice a week for 6 weeks and weekly thereafter

Next Steps

Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown Use Fertile periods method of joining from day 10-16 after testing for ovulation by home detection I know kit every morning with morning sample urine

Health Tips

Take milk with turmeric at night Avoid lifting weights and stress Avoid papaya and pineapple