Greetings,
I am trying to loose fat from last 2 years. I have experienced typhoid 2.6 years back before that I had good physique but after treatment and recovery I increased my weight by 11 kgs. I have tried with diet fron 4 different RDs with regular exercise in guidance of certified trainers. But what I have observed that I have developed good muscles, and shape but the fat from lower belly, lower back, chest, and side abdomen is not reducing but it seems like increasing.
Two months ago My last RD asked me to test for thyrocare arogyam ( I don't rwmember it's exact name but it cost mw approx 4200rs) including
testosterone and HGH.
All the resilts were ok, but I was little bit low side on
vitamin D and low HGH according to her. She concluded I have to work on HGH to overcome that fat. For that she asked me for hormone replacement therapy or something like that (I am not sure about the name.)
Please suggest me something for that which I can safely consider.