Doctor has removed plaster after 28 days of baby finger joint fracture. I want to know about exercise that need to done after that as I am unable to do anything with my palm it has some swelling and I am not able to create punch with my palm . Please suggest me some exercise after removing the fracture from the palm
Answers (1)
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HELLO,
CONSULT A PHYSIOTHERAPIST AS VERY FINE MOVEMENT HAS TO BE DONE IN SPECIALLY DESIGNED STAIRS FOR FINGER.
DON'T HANG YOUR HAND AS SUCH PUT A SLING SO THAT YOU CAN PUT YOU HAND, OTHERWISE SWELLING AS WELL AS PAIN INCREASED.
DIP YOUR FINGER IN HOT WATER N TRY TO MAKE A FIST.
ONE SOFT BALL PURCHASE AND TRY TO PRESS IT. PING PONG BALL FOR PHYSIOTHERAPY. THESE ARE FEW EXERCISE YOU CAN TRY.
O.K BYE.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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