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Relating to digestion
In last two weeks i was feeling fullness after eating anything and gassy few times. From last five days i am taking small cardamom after eating anything and it worked so well. No fullness after eating anymore. I want to ask what kind digestive issue i am suffering from ?(where cardamom is working like magic)
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It is simple cause of lots of diseases.
Agnimandya, reduced gut fire i. e. Reduced production or strength of digestive enzymes which help in digestion.
It can be due to unhelthy eating, over eating, intake too much sweets or intake of more water.
You may even have felt disturbances in hunger.
Having a small amount of cardamom helped digest your food propely without any residue.
Health Tips
Avoid eating to the full extent of your stomach.
1/2 of your stomach - food
1/4 of water.
it will help you a lot.
You can have water in between your food to enhance digestion. but in small amounts.
While eating concentrate on eating.
With these you can get rid of always eating cardamom after your meals.
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Rx
Chitakaadi vati tds after meal
Next Steps
contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo
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Take Vilwadi lehyam one tsp, twice daily, after food.
Consult me online through this platform for further guidance and treatment.
Health Tips
Take easily digesting food and Drink luke warm water.
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Yes there are medications which will help you with great results
Next Steps
u can consult with me for further treatment
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Your problem needs proper treatment and management so you may consult with me through this chanal and enjoy. You must give proper time to digest eaten food. Then aam will not persist. Otherwise it give you problem.
Next Steps
Avoid spicy and fast food.
Health Tips
Do some yoga and exercise regularly.
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Eating without digesting the previous meal will create these kind of issues... Try to follow a regular eating habit....
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Agnimandya, your digestion power was reduced and you were over eating, on eating cardamom it helped in faster and efficient digestion.
-Eat only 3/4 of your stomach don't fill your full stomach
-Eat only after the previous food is digested.
-Eat only 3 times and day and follow the same timings everyday.
- optimum exercise
- water intake 2 liters
You will not even need cardamom..
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Next Steps
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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