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Related to sleep routine
Is it bad for the Hormonal health of a person with PCOS to have the following sleep routine:
*Bed time at night: 11pm
Waking up time: 4:30 am
2nd sleep at: Afternoon 2:30/3pm to 5pm
(Biphasal sleep)
Is this okay?
Answers (9)
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Connect
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Pls connect for online consultation and advice
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Dr. Shweta Lodhi Umate
Gynecologist
8 yrs exp
Nagpur
It’s ok
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
It's fine.
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Dr. Santosh S Basarakod
Gynecologist
13 yrs exp
Bangalore
Sir its not universal. It differed to each person.
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
It's ok
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Dr. Shravi Singh
Gynecologist/Obstetrician
7 yrs exp
Dehradun
It's fine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.