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Sir / madam In all kitchen wheat flour are used bt not I want to use some other type of flour for good healthy lifestyle. So my question is that 1.can I mixed millet flour, oat flour,maize flour with wheat flour and their proportion ??? 2.i have cholesterol and kidney stone problem could this mixed help me out???
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One type of flour is more effective than any mix or match. Oat bran 2Tablespoon in 3 katori of wheatflour. This proportion is nutritious too. Barley atta with wheatflour ( 4tablespoon in 2 katori wheatflour) rich in multivitamins but 3 days in a week in two meals( lunch, dinner)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.