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Regarding weightlifting by bone
Can I lift weight for making muscles as I broke my left hand (arm) About 8years before then I was 13 years old . Now I am 21 . And want to join gym
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Definitely by now your give must have healed completely Take a professional guidance and go about it I can guide you for the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.