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Regarding toungue cleaner
Hlo sir or mam im nri Indian Guy
I just want to know it
Recently I have buyed this cream from on my America 🇺🇸
Vist it a toungue cleaner which is been very expensive these 2 cream I buyed it on 8000 rs
Sharing u.mine pic check and tell us if we used this regularly.
For maintaining oral hygiene
Answers (6)
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Hello
There is no specific gel needed to use for tongue cleaning
You can just clean with the back of brush with little bristles or a tongue cleaner specifically designed for tongue cleaning
Next Steps
Please maintain oral hygiene by brushing twice daily
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Hi!!!
Ideally, there is no need to use any tongue cleaning cream. You may use a metal or a plastic tongue cleaner or tooth brush bristles to clean your tongue regularly.
You can place tongue cleaner on your tongue as far back as possible and scrape to remove the debris. To clean efficiently, please look into the mirror after cleaning to know if you have properly cleared off the debris from your tongue. If not, continue scraping to clear off debris from tongue.
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There's no specific need to use this tongue-cleaning cream just to maintain good oral hygiene.
Instead, you can follow the below-mentioned steps as they are the best ways and do not include any expensive items too:
1. Brushing: Brush your teeth at least twice a day using fluoride toothpaste. Use a soft-bristled toothbrush and brush for two minutes each time, covering all surfaces of your teeth and along the gumline.
2. Flossing: Floss daily to remove plaque and food particles from between your teeth and along the gumline.
3. Mouthwash: Rinse with an antimicrobial mouthwash to help reduce plaque, gingivitis, and bad breath. Choose a mouthwash that is alcohol-free and contains fluoride for added protection against tooth decay.
4. Healthy diet: Eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Limit sugary and acidic foods and drinks, as they can contribute to tooth decay and gum disease.
5. Drink water: Drink plenty of water throughout the day to help rinse away food particles and bacteria and keep your mouth hydrated.
6. Limit tobacco and alcohol use if you have any.
7. Regular dental visits: Schedule regular dental check-ups and cleanings with your dentist every six months or as recommended.
By following these oral hygiene practices consistently, you can help maintain a healthy smile and prevent common dental problems.
Next Steps
Visit a Dentist if you feel you have any concern
Health Tips
Follow above mentioned steps
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Dr. Shalini Nanda
Hair Transplant Surgeon
10 yrs exp
Bangalore
There is no specific tongue cleaner is there
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Dr. Zoya Rasheed
Cosmetic/Aesthetic Dentist
12 yrs exp
Bangalore
Hello.
Would you please elaborate the reason to use it?
As mentioned oral hygiene, is it just because of it.
Or are you facing any issues like bad breath, pain, swelling in gums ect?
Next Steps
Do not use anything without Dr advice
Health Tips
Brushing twice daily with proper brushing technique
Warm salt water gargle
Floosing
Gargling after each meal and after snacking is sufficient to maintain good oral hygiene
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.