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Best toungue cleaner oral hyginec
Hlo doctor sir or mam I'm nri Indian Guy who doing job in hotel recently I done my routine check up .. I done my teeth capping in India before 1 years ago . Recently they done my all mouth teeth exray in here by advanced technology they check said everything in your teeth mouth all is fine . Sir mostly Im a new smoker who mostly smoke a cigrate 4 in a day and also maintaining a proper hygiene of my teeth and mouth I also brush my teeth 3 time in a day and use perodantax daily gum care mouthwash fresh mint flavor 2 time in a day and mostly I do toungue cleaner 2 time in a days In my whole life I nvr used a toungue cleaner but started using 2 days ago plz guide me which toungue cleaner is good. Stell toungue cleaner or plastic coated toungue cleaner I'm sharing u mine xray image plz check want to add oral b electronic toothbrush is good for teeth cleaning or normal brush is still good
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I would recommend you to use the tongue cleaner that you have. Avoid using a metal tongue cleaner cause you might tend to use it a little harder and might get minor cuts. Brush  your teeth just twice a day with soft bristle tooth brush. Otherwise it's all good
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.