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Regarding SGPT SGOT
Can I have Amway protein powder XS after exercise if my SGPT is 85 and my SGOT is 60 Please suggest I will be very thankful to you
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First need to find out the cause why your SGOT and SGPT is high. Protein powder up to 30 gms is fine. That means one scoop. Have more natural proteins than artificial. Excessive natural proteins for longer duration can harm liver and kidneys.
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