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Regarding knee pain
What can I do how much time to take for injury free ? Any type of surgery required or not? I have pain and swelling in knee
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Knee strengtheing exercises , hot fomentation , antiinflammatory medicines.
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MRI showing ACL mucous degenerative changes . Take Ostoshine once a day for 1 month
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No role of surgery. You are having patellofemoral pain due to malalignment of patella. This can be managed with lifestyle modifications, patella taping and muscle training. Knee pain is secondary to weakness of muscles of hip and knee.
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you can visit me as you are from Mumbai.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.