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Regarding heart
Hello Doctors
Greetings
Kindly suggest me the name of a good Magnesium supplement for overall fitness and heart.
Thnx
Answers (2)
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Dr. Shailesh Jayade
General Physician
16 yrs exp
Amravati
Best is Biotrex magnesium whuch has maximum as per RDA.
Other good supplements are
New Follihair tablet
Revital women tablet
Health Tips
Regular exercises
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Dr. R.Vimalkumar
Cardiologist
15 yrs exp
Chennai
Hi, you can take magnesium citrate 330mg once a day for supplementation. Regular exercise and diet rich in fruits and vegetables is key for healthy life. Consult with doctor or dietitian for further discussion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.