I am an engineer having 7-8 hrs laptop sitting due to which my belly fat,thigh fat ,chest fatis increasing.Previously I have gone to gym also but after leaving it ,suddenly fat deposit increase.So can u suggest me a proper pure vegetarian diet plan available in the home as I want to be fit.
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Hi,
Yes we can suggest you diet.for which we need more details like your food habits, and lifestyle
Its good that you are concern about your health
as well you mention that you are having migrain
Diet will be very much helpful to reduce symptoms as well attack frequency
You need take proper sleep
Need to follow customized diet
Drink plenty of water
Regular exercise is must
Next Steps
book your appointment via practo for detailed diet plan
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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