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Reg navratna ras unjhs
Do I take navratna ras unjha .is it safe to use .
I always feel tired do 10 to 5 job feel less energetic.
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The reason of tiredness has to be evaluated. Till then you can take Dasamoolarishta 30ml twice after food.
Health Tips
include fresh fruits and vegetables in diet,avoid stress.
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Don't do self medications, if you are tired it could be because of something else. Please consult .
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Don't do self medications. Better know the cause of your tiredness and then start medication
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Take medicine only after consulting An AYURVEDA physician....because
According to AYURVEDA every patient is different...!!
Its body type( prakruti) ,agni(digestive fire) And bal( strength) differs from person to Person!
Hence what's good for you will be beneficial to you only!
Consult through practo first
Next Steps
if you feel less energetic...start by doing meditation And pranayam every morning!
take rasayan therapy after consulting...
you digestion needs to be worked on too!
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Don't go for self medication. Less energetic or tiredness may be due to a number of reasons. Go for proper consultation.
Next Steps
consult online
Health Tips
Include whole fruits in your diet.
Take a meal in the proper time (do not skip or delay your meal)
Take enough water.
Have a proper sleep for minimum 6-8 hrs
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Take proper knowledge about this first Chat online with me
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If u feel tired every time then go for proper consultation as this is one of the symptoms of liver toxification. Go for proper medication and testing as prevention is better than cure.
Health Tips
u can take a ark makoy empty stomach with Luke warm water.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Thanks for trusting Ayurveda and seeking help on authentic platform.
Self medication won't work for you.
Kindly note consult Ayurveda Dr will sort out the status in week or fortnight.
Next Steps
some modifications in Dietary habit or scheduled physical exercise may boost energy
Health Tips
sept-oct heat may be culprit
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