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Reduce my weight

Im 15 But my weight should be decrease My weight is 50 I want to make slim more I want to reduce the size of chin cheek Plee help
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Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

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Hi thanks. pl mentioned your height. u can take over all low calorie foods.small but free meals.low carbohydrate mainly v.less plain rice...No fast ,junk foods. exercises, free hand,yoga are helpful. Write me in details.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

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What is your height.do some physical activity and write me on personal chat
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