Reduce anxiety

Question

Reduce anxiety

Asked for Male, 26 Years

I have an bad anxiety with palpitation please help me how can i reduce without medicines naturally please help me

Answers (3)

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Dr. Vishal Bhatt

Psychiatrist 4 yrs exp Rajkot

Without medicine if you want to reduce anxiety then do daily exercise do yoga meditation and relaxation exercise

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Dr. Shashank Raikwar

Psychiatrist 5 yrs exp Kanpur

please do consult nearest psychiatrist, duration of anxiety/ situation in which anxiety occurs / symptoms severity/ functional state affected during anxiety will govern if you can be managed with/ without medication.

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don't loose time/ immediately consult psychiatrist.

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Dr. Kamal Kishore Verma Psychiatrist 16 yrs exp Agra · Accepted Answer

Dr. Kamal Kishore Verma

Psychiatrist 16 yrs exp Agra

Consult immediately

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Reduce anxiety. Please help me!

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