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Recovery takes >48 hrs after workout/run
I run regularly 3-4 days a week, however I feel fatigued after workout / long runs more than 10 kms. I usually eat well, however mostly I run in fasting state. Do I need to get myself some tests done to know the cause?
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What, do you expect, should happen when you run 10 km or when you do workouts ? Should you not feel fatigued?
You should know that quite a few Gym instructors have died in the Gym while they were on duty.
So being physically fit doesn't guarantee any immunity to heart attacks.
Please consult a Cardiologist for a total checkup. If you have symptoms you must visit a Cardiologist.
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app -
Dr Hemanth Patakamuri
Civil assistant surgeon and
Family physician
Experienced in online health care
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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10 kms running is too much
Everybody will get fatigue
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Not needed
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Routine health check up do once
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
Do whole body health checkup
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.