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Quit smoking
I've been wanting to quit smoking since a long time now. I've also managed to lower down its consumption since last year but not able to entirely quit the habit. I have been experiencing sore throat and occassional pain in chest and I want to quit this habit. Kindly suggest.
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There are nicotine gums that helps a lot, also behavioral therapy.. Consult privately to explain better
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U can use nicotine chewing gum which will help u to slowly decrease the urge of smoking and also u can consult with an psychiatrist. He will help u with counselling and other therapies to quit the smoking
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.