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How to Stop Smoking
Hello, I had a habit of Smoking daily i will lite 7-8 Cigarettes i want to quit smoking can you suggest me how to quit, i have tried to quit but iam unable to quit nictox and all tablets will that tabs works ?? Kindly suggest me how to quit smoking
Answers (2)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can uderstand your concern. Its good that youhave decided to quit smoking.
For quitting the most important thing that is required is determination.
Just dont think about smoking. Nicotex will be helpful in avoiding you to smoke.
You can try those. Whenever you feel like smoking. You can chew on nicotex.
Also, consult a psychiatrist for help with de-addiction .
Best regards.
Dr. Anil kumar jain.
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Dr. Sharat Honnatti
Consultant Physician
21 yrs exp
Bangalore
Hi, that's very good to know that you are well motivated to quit smoking.
Quitting smoking requires methodical approach as you have failed once I strongly suggest you to seek professional help like psychologist and a physician who is experienced in de-addiction. They will be able to help you to quit smoking in a better way.
All the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.