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Query regarding Post C-section
It's been 3.5 months from my C-section delivery. My health is fine. I breastfeed my baby. Can I start Zumba workout sessions now? Please guide me.
Answers (5)
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Wait till 6 months after delivery
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Dr. Vijaya Gupta
Gynecologist
22 yrs exp
Chandigarh
Definitely
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Dr. Rashmi Anand
Gynecologist/Obstetrician
12 yrs exp
Lucknow
You could start light and slow
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Dr. Arpita Deb
Gynecologist/Obstetrician
9 yrs exp
Kolkata
No wait for few months.do pelvic and light exercises now.
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
You can start light exercise now .avoid strenuous work out till 6 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.