High I am Brajamadhuri, I have been facing uncontrolled sugar levels, I am 65 female, also have hypo thyroid taking 125mg eltroxin and telvas 3d for BP since some years now. I need guidance with how to control my sugar level. Thanks
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In general Diabetes disorder consists of 1. Strict diet that includes less carbohydrates, more protein which meet about 1600calories enough daily . 2 Regular exercise for 30 to 45 minutes to meet your body control sugar 3. Good sleep 4 . Regular mediation without complaints . 5. What levels of sugars and HBA1C which is very important for us to decide what to do next .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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