You can have mangoes. You might be having premenstrual syndrome (PMS) since you are having low mood and cravings. That can be easily tackled through Ayurveda with proper medicines.
If you can digest mangoes without any trouble then you can eat take mango fruits
Avoid mango fruits intake on rainy season or rainy unseasonal cloudy rainy day
If you take mango fruits on rainy clody day then loose motions like problem occurs
Next Steps
take online consultation directly for more information about fruits diet
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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