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Pycological nd focus problem
I m not able to control on my thoughts Nd not able to focus on study .. actually my mind is stuck in relationship thoughts , Nd I m getting addicted by things like boyfriend , mobile or any other thing which I use ...due to all this my exam was affected Nd all exams are going to affected due to my lacking of focus on study.
Answers (1)
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Dr. Seema Sharma (PhD)
Counselling Psychologist
26 yrs exp
Delhi
A session of psychotherapy would prove benificial for you.
Next Steps
Visit a psychologist
Health Tips
Focused Meditation and keep your approach realistic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.