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Psychological.
I make issues out of small small problems. Due to this not only me but my partner and family members suffer. Want to have a consultation.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
What do u do my dear girl? !!! I think u r either over exhausted or thinking low in comparison with others , it could be with your friends or cousins or even on yourself. Please consult a counsellor and come of this problem soon. Rake care.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there......, Exercise on a regular basis helps to turn down the production of stress hormones and associated neurochemicals. Thus, exercise can help avoid the damage to our health that prolonged stress can cause...
Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.....
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello .... You can consult psychiatrist for counselling , but it's not that serious problem and no medicines are required in this case , with meditation ,yoga , breathing exercises you can calm yourself, going deep into your self and try to know the cause , just pause your mind at that moment of time , later you will not feel bad ,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.